DiscoverPrecision Total HealthHow To Ask For Help, Delegate & Set Boundaries to Avoid Burnout with Alyssa Lang [RISING FROM BURNOUT]
How To Ask For Help, Delegate & Set Boundaries to Avoid Burnout with Alyssa Lang [RISING FROM BURNOUT]

How To Ask For Help, Delegate & Set Boundaries to Avoid Burnout with Alyssa Lang [RISING FROM BURNOUT]

Update: 2023-08-24
Share

Description

Join Alyssa Lang, a renowned Financial Strategist, Bookkeeping Consultant, public speaker, and podcast host, recognized as a two-time nominee for Ignition’s Top 50 Women In Accounting. Alyssa is also the Founder of Magnetic Bookkeeping & Consulting, a team of financial experts dedicated to empowering ambitious creatives and service providers to effortlessly and confidently manage their finances.


When she's not leading her team, Alyssa is at the helm of Workflow Queen, a consulting and educational company that has successfully assisted over 1000+ accountants and bookkeepers worldwide in streamlining their workflows, optimizing systems, and making strategic team hires for seamless firm management and enhanced client service. 👏🏼


In this episode, Alyssa shares her invaluable insights on avoiding burnout with her top 3 strategies.


1. Asking for Help:


One of the most effective strategies to prevent burnout is learning to ask for help when needed. Many professionals, including entrepreneurs and business owners, often try to tackle everything on their own, which can lead to overwhelming stress and exhaustion. By reaching out for assistance, whether from colleagues, mentors, or support networks, you can share the workload and gain fresh perspectives. Recognizing when you require assistance and actively seeking it can make a significant difference in your overall well-being.


2. Delegating:


Delegation is a crucial skill for maintaining a healthy work-life balance. It involves entrusting tasks to capable team members or outsourcing certain responsibilities. By delegating effectively, you not only free up your own time but also empower your team to contribute and grow. Delegation allows you to focus on your core strengths and high-impact tasks, reducing the risk of burnout caused by an excessive workload. When done right, it can enhance productivity and efficiency within your organization.


3. Setting Boundaries:


Setting clear boundaries is essential for protecting your mental and physical health. Establishing limits on working hours, responding to emails, and taking time off is crucial to prevent burnout. Communicating these boundaries to your team and clients ensures that they respect your personal time and reduces the constant pressure to be available around the clock. Boundaries also enable you to recharge and maintain a healthier work-life balance, ultimately contributing to your long-term success and well-being.


By incorporating these three strategies – asking for help, delegating, and setting boundaries – into your professional life, you can effectively manage stress, reduce the risk of burnout, and promote a more sustainable and fulfilling career. For more insights on these strategies, listen to Alyssa Lang's discussion in our latest podcast episode.


Connect with Alyssa:
https://www.magneticbookkeeping.com/
IG: https://www.instagram.com/magneticbookkeeping/
LinkedIn: https://www.linkedin.com/in/alyssa-lang-mb/
Email: support@magneticbookkeeping.com



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Ask For Help, Delegate & Set Boundaries to Avoid Burnout with Alyssa Lang [RISING FROM BURNOUT]

How To Ask For Help, Delegate & Set Boundaries to Avoid Burnout with Alyssa Lang [RISING FROM BURNOUT]

Lori Aikman